Newsletter
 
 
Bodytalkhealth
The Balanced Way - Book your personal consultation with Phil today.
Bridgehead Australia Pty Ltd
Website design and content management systems that allow you to remain in control.
Flordis is an Australian herbal medicine company, dedicated to bringing practitioners the very best herbal medicines from around the world.
The T Bar
T-Bar Adelaide's premiere tea establishment
Discover the health club for real people. North Adelaide Fitness Centre
Phil can be heard regularly on Adelaide Radio 5aa

 

Welcome to Phil Sheldon's Weekly Show

Where you can listen at your convenience to Phil’s all encompassing world of Health and Nutrition for down to earth, witty, factual and thought provoking advice on all aspects of health / diet / exercise / nutrition & all those other important parts of your daily lives, integral for Your Health and Quality of Life™”.

 

Subscribe now...  

Subscribe to Feed
Copy this link
into your podcatcher
Subscribe using iTunes
Click to Subcribe
using iTunes
 
Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 25 August 2008 12:00:00

Two Must Read Book

Specs: 14:48secs | 7.1mb
 
Presented by Phil Sheldon
Phil reviews two books he recently read, which are best sellers and both look at the modern diet and all of its associated problems. 

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 11 August 2008 12:00:00

Tea for Two

Specs: 11:41secs | 5.6mb
 
Presented by Phil Sheldon
We all know tea is good for us but it can be confusing to know what tea to drink.  So this week Phil speaks to Peggy from the T-Bar to discuss the different types of tea we can buy to best suit our style.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 28 July 2008 12:00:00

Healthy Internet Talk

Specs: 16:44secs | 8mb
 
Presented by Phil Sheldon
Healthy mind, healthy body, healthy internet.  Phil speaks to Scott Hicks from Adam internet to find out the latest and greatest internet trends.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 14 July 2008 12:00:00

How fresh is our food?

Specs: 15:10secs | 7.3mb
 
Presented by Phil Sheldon
How fresh is the food you buy?  There are concerns over how fresh our food really is.  Apples can be up to 18 months old and so can pears.  Potatoes can be up to 12 weeks old.  Carrots, turnips and many other harder vegetables can be up to 3 months old.  So does this mean that our food isn't fresh?  Phil speaks to Prof Stephen Morri to find out.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 30 June 2008 12:00:00

The Conspiracy Theory

Specs: 17:27secs | 8.4mb
 
Presented by Phil Sheldon
The theory behind conspiracy theories.  Is there  a cancer cure?  If so, is it being hidden from us for profit?

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 16 June 2008 12:00:00

New Breast Cancer Research

Specs: 13:16secs | 6.4mb
 
Presented by Phil Sheldon
New research into breast cancer gives a leading cancer specialist the belief we are close to a cure.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 02 June 2008 12:00:00

The Exercise Factor

Specs: 14:50secs | 7.1mb
 
Presented by Phil Sheldon
Exercise is vital, BUT not only does it have to be fun, we need to take responsibility for ourselves.  Use it or lose it!

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 19 May 2008 12:00:00

What is Public Health?

Specs: 15:27secs | 7.4mb
 
Presented by Phil Sheldon
What is Public Health?  A lot more than bad food, rats and mice.  Phi speaks to Associate Professor Colin MacDougall to find out more.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 05 May 2008 12:00:00

Latest internet trends

Specs: 13:26secs | 6.4mb
 
Presented by Phil Sheldon
This week Phil speaks to Scott Hicks from Adam internet to find out what Naked DSL is and how to keep your internet healthy.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 21 April 2008 12:00:00

Childhood obesity. Is it a problem?

Specs: 18:11secs | 8.7mb
 
Presented by Phil Sheldon
We are getting fatter, we all know it, but it's our children that may pay the price.  Phil speaks to Prof Coveney about the growing concern with childhood obesity.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 07 April 2008 12:00:00

Shape up or face the consequence

Specs: 11:09secs | 5.4mb
 
Presented by Phil Sheldon
Everything seems to be getting bigger, including us.  We are getting taller, wider and fatter than any generation ever!

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 24 March 2008 12:00:00

Nutrition research leaders aim to save lives

Specs: 11:18secs | 5.4mb
 
Presented by Phil Sheldon
This week Phil speaks to Assoc Prof Chris Rayner about new research that aims to tackle some of the biggest health problems faced by millions of Australians.

 

Download File (Right-click and select Save Target As..)

 

 

 

Play in Windows Media  Play MP3 Stream  Play in RealPlayer  Download MP3 File

Monday, 10 March 2008 12:00:00

Lymphoedema massage study

Specs: 9:58secs | 4.8mb
 
Presented by Phil Sheldon
Do you have a swollen arm after breast cancer treatment?  Would you like some free massage? Phil speaks to Dr Micheal Bernas a visiting scholar from University of Arizona about a new study comparing the effectiveness of 2 different forms of massage therapy.

 

Download File (Right-click and select Save Target As..)